Acne is a skin condition that usually affects the skin of the face, back, neck, chest and arms and the severity of the condition can vary. However it is not just a problem for teenagers, it can affect people from ages 10 through 40. In this article I will discuss some basic common sense practices on how to prevent pimples. These practices are basic. While there is no hard, fast remedy for acne troubles for everyone, there are likewise a few effective emergency applications that can help heal a pimple overnight for those who require some relief at once from an ugly facial pimple
Acne is a diseased condition of the skin that affects the hair and oil glands. It’s characterized by congested pores, pimples (zits), black heads, white heads, pustules and cysts (deep pimples). Pimples are palpable signs of acne, also known as a zit or spot, is a small papule or pustule. Small skin lesions or inflammation of the skin oil glands (sebaceous glands) that are infected with bacteria, become inflamed and then fill up with pus.
Before we know how to prevent pimples let us have a knowledge of factors causing this problem, Acne is caused by over activity of the sebaceous glands that secrete oily substances on to your skin. Acne develops as a result of blockages in follicles. Hormonal activity such as menstrual cycle and puberty may contribute to formations of acne. Acne is also heredity (exception of very severe acne most people do not have Heredity: With the problem exactly as parents did).
Some medications may cause or worsen acne, such as those containing iodides, bromides, or oral or injected steroids, also contraceptive pills. Stress can aggravate symptoms, but we can almost always overcome moderate or light stress with the right acne care.
Excess of starches, sugar and fatty food, .Irregular food habits can also lead to acne.
Here are some of the safe tips to get rid of pimples.
How to prevent pimples is abiding by daily skincare procedures with complete discipline. Therefore let’s take a look at how acne skincare can be implemented to your day by day routine.
How to prevent pimples begins with the most basic matter which is. Don’t ever pinch squeeze or prick at pimples. (This will cause to become red, inflamed and will spread). How to prevent pimples is more reactive.
Likewise, you had better also use a mild, water-soluble, oil-free and soap-free cleansing agent for keeping your face, neck and arms clean. Cleaning is the most crucial part of any how to prevent pimples procedure. Cleansers are the easiest and the best method of removing grease, dirt, pollutants and extra oil from your skin which will reduce the chance of an acne outbreak. Lightly wash skin with a non-abrasive, mild skin cleansing agent in the morning and at nighttime before bedtime.
Every 30 minutes, apply an ice pack to the pimple and hold it there for about 2mins (This will decrease the swelling and redness).
“Treating acne using foods and herbs can be a great way to deal with acne. While some people might not think that it’s possible to cure acne by just eating some herbs and change the course of a diet, but it is really possible doing so. Carrots are great for your acne and skin.
One of the best and certainly a very effective product to eliminate pimples is garlic. Garlic contains antibiotic properties that are proven safe and effective in treating pimples.
Papaya is also a very good fruit to have when you have acne.
Most important is that we wear oil free make up whenever possible (remove it at night), Covering the pimple with a light dose of oil free makeup can help mask it when you are in a hurry. Apply a cream or ointment containing Benzyl peroxide or Salicylic acid.
A dab of tooth paste on the affected area right before bed can help soothe irritation and reduce redness.
If your acne condition is severe it can cause disfiguring and require years of treatment, in such cases seeking the help of a qualified dermatologist will be your best option.